BALANCE WEIGHT MEDITATION WORKSHOP

BALANCE WEIGHT MEDITATION WORKSHOP

For: Women and Men. Experienced and Beginners.
Seekers of All Religions and None.

Maintain a Healthy Balanced Weight
Ancient, Beautiful, Simple Buddhist Meditation
Using the Three Mysteries: Mantra, Mudra, Visualization.

On: Monday, 12th January, 2015. 7-9pm.
At: The Courthouse Gallery, Ennistymon (upstairs).

Suggested Offering : €30. Unwaged: €20.

Includes Empowered CD for home practice (normal cost 20).

Follow Up Classes if Sufficient Interest.

Chinese Medicine and Weight
Breath Meditation
Mindful Eating and Drinking
Body Awareness
Balance Weight Meditation Transmission

With: Deirdre Devally. Initiated Disciple of Hanmi Chinese Esoteric Buddhism.
Trained in Ennis and Dari Rulai Temple, Los Angeles.

Tel:087-3922538 for further info or just turn up!