5 Week course starting Tuesday, October 9th from 7.30-8.45 pm at The Courthouse Gallery & Studios, Parliament Street, EnnistymonDeirdre Devally is an ordained Buddhist teacher of Meditation and Mindfulness.
This course is suitable for complete beginners and more experienced.
She will be drawing on Buddhist, Zen, Taoist and Native American traditions in a gentle, supportive, guided environment.
Sit on chairs or bring cushions or kneels if you prefer.
Cost: €60. No drop in. Text to book on 087-3922538
or see www.claremeditation.com for a contact form.