Qi Gong Tai Chi workshop, Saturday, February 25 @ 10.00 am – 12.00 pm.

 
A unique opportunity to learn about the Healing art of Qi Gong and Tai Chi.
We are sharing this knowledge with the goal of reducing stress and opening up on an emotional psychological and social level to promote fun with exercise.
Cost €20
 
About Colin Dempsey
 
A twenty year practice of martial arts Qi Gong, Tai Chi and Taoism, I share these practices with groups of all ages from active retirement to primary schools and Colleges.
 
“Colin’s Qi Gong retreat was simply the best I’ve experienced. He is a gifted teacher and brings a great sense of lightness to the practice. If more people could be encouraged to laugh and smile, as we did in the group, the world would be a better place”.
 
Dr Richard Blennerhassett Saint John of God Hospital